Writing about Crossfit, Hiking, Travel and other things that interest me.
Friday, July 6, 2012
My rest day has started with what planned on being a nice leisurely
hike. This plan was abandoned when Tom and I got a phone call on the
way to the trail head that changed his plans so he had to be home in
1:30 hours. The challenge at that point became could we do 3 peaks in
and hour and 15 minutes. This would require running on the carriage
trails, the flats and as much of the uphill and down as possible.