Training Summary

Thursday, January 19, 2012

Rest Day/Travel Day

I have been sleeping terribly for the past month.  Going to be late, waking up wide awake a few hours later. Not sure what is going on.   I elected to not go to a Chicago Crossfit box for a few reasons:
  1. its suppose to be a rest day
  2. The WODS at the local boxes were lame.  
  3. Im tired and have lots of work to do

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