Thanks to Michael Kennedy for coming to the gym and judging me this morning. Its amazing the support I have been getting from coaches and the community. Simple warm up and I was ready to get after it. This is one of those WODs where you know the first few round or two you will feel like a world beater but come the third round its a whole different story. My goal was to hit 4 rounds.
“Game Day WOD 2″
10 Push Jerks (135, 95)
20 Pull Ups
30 Double Unders
3 Rounds 36 reps. I just needed another 15-20 seconds to finish the round. Drat.