Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Friday, August 3, 2012
Red Eye Rest Day
Landed shortly after 6am after coming in on the red eye. I had fallen asleep immediately but then woke up from 12-2 before falling asleep again. Felt decent all day but very tired tonight.
Landed shortly after 6am after coming in on the red eye. I had fallen asleep immediately but then woke up from 12-2 before falling asleep again. Felt decent all day but very tired tonight.
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