A) SDL 4-4-4-4-4 - rest 3min
Sumo Deadlift standing on 45lbs plates
3@325 failed on 4th - lost grip
Im still really sore from all the pull-ups. I thought I would be able to grind through this one but it wasn't happening. 2 muscle ups and then I was toast. Even the hang squat clean seemed very heavy. Didnt have it so didnt even time it. All muscle-ups were attempted. Complete cluster.