Writing about Crossfit, Hiking, Travel and other things that interest me.
Monday, July 18, 2011
Travel Day and Envy
Early morning to get back down to Boston and then a full day and evening of work. I would have really loved to have hit the Craic house especially because it was a strength day which I need badly. On the road im at the mercy of what ever the gym has programmed and im running into a lot of METCONs. Doing Metcons wont get me to the next level I need more strength and skill work.