Saturday, July 2, 2011

Time Trial

 Its a bit like XMAS here as there are all kinds of boxes of things we ordered for the house to opened and a pallet of of crossfit equipment in the garage to be installed.   I wasted a beautiful day weather wise getting the house in order and running errands.   Didnt even get to assemble the rack.   My work out was built into an errand.  I had to drop off the rental car so i loaded my bike in the back and got to go out on the maiden ride on a bike I bought 2 months ago.    16 miles into a head wind all the way.   Good grind on the legs.   48:45 average just under 20mph. 

1 comment:

Sean Urban said...

are doing this in the summer house of the boston house?