Friday, June 6, 2014

Team Row

In teams of 3 Row 10,000 Meters.   Partnered up with Dennis Mahoney and Tom Gormley.   Goal was to try to keep every round at a pace under 1:50.  I blew it when I set us up for the row and used the standard 10k which kept splits at 2k.  We switched after every 1k so couldn't really get the individual splits.





No comments: