Writing about Crossfit, Hiking, Travel and other things that interest me.
Monday, June 23, 2014
I wil take the next train
Opted to go to the 6:30 class as I was
planning on modifying the wod. Turns out I read the wod as it was posted wrong. I thought we were programmed to do Diane rest 10 minutes and do Diane again. Since I had done a mess of HSPUs on Saturday I was going to skip them all together. Then I decided to do one round. It wasn't until after the first part that I realized there was no second wod of Diane. By that time I had convinced myself to do Deadlifts and Box jumps already.