Writing about Crossfit, Hiking, Travel and other things that interest me.
Sunday, June 8, 2014
PERFECT SUMMER MORNING RIDE
Met up with Tom Gormley, George Nicholson and Tom Turner to do what was suppose to be a slow easy ride. That went out the window on Greendale Ave. We really started moving. I felt a last better than last time out even though my glutes and quads were tired from the accumulated work. We couldnt have asked for better weather.