Wednesday, October 9, 2013

"Barbara"


Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

This all comes down to the push-ups. Did all pull-ups unbroken but had to break up the push ups after the 1st round. In the later rounds it was 10,5,3,3 etc.

Total time 30:59


Round 1 - 2:47
Round 2 - 3:13
Round 3- 4:02
Round 4 - 4:07
Round 5 - 4:43


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