Training Summary

Saturday, November 19, 2011

Forced Rest Day

Gym was closed today because of the Turkey throwdown.   I wanted to get a workout in but between the event and the Brimmer Auction it was a forced rest day.  Funny thing is that by end of the day I was more sore than when I started.  

Susie took 3rd in the RX women!  Nice job.

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