No chance to go to CFLV today as there first class is at 7am and my first meeting is at 7am. Hit the hotel gym at the encore. I hate paying 15 bucks to these hotel gyms which are usually not good at all. Dennis M and I had decided to do a short body weight WOD considering we couldnt get into the gym until 6am.
Warm Up 500m row and mobility
Wod 10 min AMRAP
5 pullups
10 pushups
15 sit-ups
20 squats
We matched round for round with me getting ahead at first and then Dennis catching me in the airsquats
Tied at either 6 or 7 rounds. Dennis wins on the fact that he jumped up to start a pull-up and I didnt even bother.
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