Great box in a little industrial area. The gyms neighbor included a couple of Movie production companies. Toronto is a very popular city for filming and is used as a knock off for NYC occasionally. The gym had a great reception area, class room setting and then 3 areas for WODs.
When I saw the posted workout I had mixed emotions - I really like the movements in EVA but I was worried about the volume considering I did Murph on Monday.
Complete 5 round for time of:
- 800m Run
- 30 Kettlebell swings (boys: 32kg; girls: 24kg)
- 30 Pull-ups
Final time 54:54 O
I was pretty spent so there was no way I was going to be able to run back to my hotel. The upside was that it was 70 with a bluebird sky. What a better way to spend the morning but taking a nice walk along Lakeshore drive.