Friday, June 24, 2011

Snatch

Back at Crossfit Gotham.  They dont post in advance so you never can get mentally ready.   7x3 Snatches were on the board.   Not a great movement for me as I just dont practice them enough.   Happy to get after it.  Probably erred on the side of going to light in order to try to improve my technique.

65-75-75-95-95-115-125

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