Monday, June 27, 2011

Mastery

I find it very difficult to do Deadhang pullups.  My body is wired to kip.  Pushed myself but not hard enough. 

Mastery
10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
Box Jump
Deadhang Pullup

13:51

No comments: