Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Tuesday, June 21, 2011
Rest Day
Would have loved to get a workout but I was in the office at 6:30am and havent been able to shut down yet. My window for working out has closed as I have to get ready for a flight. That is how it goes!
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