Press and Pull

Sweat Angel - Heart was beeping so hard it was outlined

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Shoulder mobility warm-up

A1)Push Press 2-2-2-2-2

95,135,165,185,195,205

A2)Pullups 2-2-2-2-2

15,25,45,55,55

+

15AMRAP using 2 35lb dumbells

10-DB Push Press

10-DB Lunges Alt Legs

30 Double Unders

6rounds 4 reps

On paper this didn't look too bad but it quickly turned into a suckfest.  More just overall fatigue versus muscle failure