So we hosted the Crossfit Craic holiday party and from what I can tell people had a very good time, probably too good. We of course went past the closing time by a few hours but what are you going to do. After cleaning up and worrying whether everyone made it safe and sound it was probably 3:30 by the time I got to bed. Up and wide awake at 6:30am feeling the effects of too little sleep and a couple drinks. I so rarely drink anymore because whether its one or two I always feel like horrible.
Decided to move up my rest day as I was completely dragging and realized that it was pointless to put myself in a further deficit.