Sunday, December 16, 2012

Holiday Party unintended rest day

So we hosted the Crossfit Craic holiday party and from what I can tell people had a very good time, probably too good.   We of course went past the closing time by a few hours but what are you going to do.  After cleaning up and worrying whether everyone made it safe and sound it was probably 3:30 by the time I got to bed.  Up and wide awake at 6:30am feeling the effects of too little sleep and a couple drinks.   I so rarely drink anymore because whether its one or two I always feel like horrible.
Decided to move up my rest day as I was completely dragging and realized that it was pointless to put myself in a further deficit.

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