Hang Snatch - 7x2 More about skill than weight
95, 115, 115,115, 115, 125. 125 - Video tapped the last 3 rounds.
The first 3 rounds of box jumps were good but then i had to mix in some step downs. Not acceptable. Need to do 3x10 unbroken work. Box jumps need to be addressed so they dont let me down.