Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Sunday, September 29, 2013
On the Water
The travel caught up with me and I got a good hard rest last night. Goal for today was to just move my body without putting it through something very intense. Tris and I went over to the Charles River and rented a two person kayak.
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