Monday, September 9, 2013

Monday blues

Monday blues

Squat Snatch practice - 20 Minutes
Bar ,95,95,95,115,115,135

21-15-9
OHS
Pull-ups
2:55

This was a fun WOD.   OHS are much easier than Thrusters.   Almost my best Fran time.  I dont think I would even be close on that right now.   Having a good time just coming in and doing the wods.   Keeping it simple is working for me right now with everything else going on.

1 comment:

christina said...

Monday Blues? You crushed that WoD!