Writing about Crossfit, Hiking, Travel and other things that interest me.
Monday, September 16, 2013
Monday Rest Day
4am alarm to get ready for a 6am to Phoenix for the worldwide manager meeting. I knew it would be hot in Phoenix but I had no idea it would be over 100degrees. Long day. John Huntsman the former governor of Utah and ambassador of China was the guest speaker. Its always a challenge to eat healthy as you are constantly bombarded with all kinds of food you shouldnt be eating. I decided to stack up the good and bad to help me make my choice: