It seem that whenever I step off the crazy treadmill of my work life I realize how hot I have been running. I'm getting plenty of sleep but still find myself nodding off while at the beach or when I sitting in a lounge chair reading a book. Probably all for the positive. Went back over to "The Sandbox" for todays wod. I was a little worried about how my knee would hold up with all the running but it held up fine. Not getting an better or worse just staying a nuisance.
WOD
800M Run
10 Hand 2 Hand KB Swings 35/53(each)
10 Toes 2 Bar
400M Run
15 H2H KB Swings 35/53
15 Toes 2 Bar
800M Run
10 H2H KB Swings
10 Toes 2 Bar
400M Run
15 H2H KB Swings
15 Toes 2 Bar ***1
Rope Climb after each set of Toes 2 Bar**
Final Time - 18:51
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