Its been a long time since I went to a gym and just did the WOD without thinking. Its also been a long time since I have done a WOD on a monday. Monday have usually been rest days with all of the volume work that I have been putting in. But now that we are in the Opens season everything is upside down. Susie and I went over to the "Sandbox" to get our work in. I certainly wasnt nearly as wrecked as I was after week 1. I still have this nagging wrist problem as well as a knee that just doesnt seem stable. I dont think its a Baker's Cyst as some have suggested.
Split Jerks 65/95