More cleans on the program for today. I probably should have emailed Coach Mac for a new wod to give my wrist more time to heal or just called the audible and switched things up myself but I didnt. I tried the mummification process and taped the hell out of it but it really didnt help. I can clearly gut through any wod but it would be nice to not have to deal with the pain.
Work to 1RM clean and Jerk
135
155
175
185
195 = Stopped on account of the wrist
5 Min AMRAP
Squat Clean and Jerk @165
17 reps - same as I did 2 years ago. Satisfied with this effort as my wrist was a distraction and I just paced myself through it.
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