Wednesday, January 25, 2017

Wanted to Quit

Easy Row with Anthony and JR.   As Anthony said dont get excited you are going to beat me Im rowing slowly for a purpose.  Not like I needed him to explain to me he could beat me at will.  
Row 6k
Plus 2 Fish Games


4 AMRAP
15- Squat Cleans 115/75
50- DU
AMRAP- Meters Row
Rest 4:00
x4

About half way thru I started to try to convince myself that it was ok to do 2 rounds or maybe 3. Very happy that I ignored that and kept after it


Happy for that WOD to be over

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