Johnny D's Life on the Road
Writing about Crossfit, Running, Travel and other things that interest me.
Sunday, January 22, 2017
Row, Thruster, Situp
As he points to the guy that is still not finished
This was an awful way to rack up meters. At least I got to do it with my pal Anthony. He even spotted me 35 meters a round and still beat me by a minute. I have so far to go to get better at rowing.
10 rounds of
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