Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Thursday, July 17, 2014
Rest Day
Still in Toronto. Forced rest day as the meeting started super early. My legs could use the rest anyways. Last night I looked at Masters results from Opens and it just reinforced that I am regressing. Very depressing....
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