Training Summary

Saturday, July 12, 2014

Goat Trail Time Trial

I was planning on taking a break from hiking this afternoon but Susie wanted me to join her and Jack so I jumped in.   They were going to do Brown Mt up and back via the Goat Trail.  I wanted to see how fast I could do the goat trail up so I was completely game.   Pushed the pace and it was hard. I thought I was well off the course record so I was pleasantly surprised when I found out that I had beaten the old course record.





No comments: