Lots of good lifts at 135lbs. Got sloppy at 185lbs.
4 Rounds For Time
Time = 9:10
I did all of the OHS unbroken. Had to break up the C2Bs.
This evening I had my first Muscle Activation Therapy (MAT) treatment with Spencer Larsen. Spencer Larsen,
a 6 year NFL Veteran, was drafted by the Denver Broncos in 2008
following a prestigious college career at Arizona where he earned
First-Team All PAC-10 honors as a senior. He is an amazing great guy!