Johnny D's Life on the Road
Writing about Crossfit, Hiking, Travel and other things that interest me.
Thursday, July 17, 2014
15-Ground 2 Overhead (Snatch or Clean & Jerk)
Partnered with Andy Munch. The Double Unders went well with only 1 round with 2 misses. Way to slow on the G2OH. Bar got heavy fast.
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