Thursday, March 1, 2012

West Coast

Tuesday was a rest day. I really wanted to go in and do the front squat strength workout but I was planning on doing the WOD2 on wednesday so that didnt make any sense.    On Wednesday I had to fly to SF and for some reason the trip took the stuffing out of me.  I landed and went right into meetings for a few hours.  I had the time carved out to get to Lalanne but felt that hitting WOD 2 being so tired was a bad idea.  

Considered working out at 6am on  Thursday but decided to hold off.   If we werent in the middle of the Opens i wouldnt have thought twice.  That is the challenge of the opens in terms of messing up training,

No comments: