Tuesday was a rest day. I really wanted to go in and do the front squat strength workout but I was planning on doing the WOD2 on wednesday so that didnt make any sense. On Wednesday I had to fly to SF and for some reason the trip took the stuffing out of me. I landed and went right into meetings for a few hours. I had the time carved out to get to Lalanne but felt that hitting WOD 2 being so tired was a bad idea.
Considered working out at 6am on Thursday but decided to hold off. If we werent in the middle of the Opens i wouldnt have thought twice. That is the challenge of the opens in terms of messing up training,