Friday, March 11, 2016

Crossfit Open 16.3

I wish I had felt as fresh as I did last night this morning.   Definitely a bit tired but still going to get after it.  

“Open 16.3”
AMRAP 7:
10 Power Snatches (75/55)
3 Bar Muscle-Ups

88 reps

First round of snatches was way harder than it should have been.

Missed 7 Rounds by the 3 muscleups.  Need to find 30 seconds or so.


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