Training Summary

Sunday, January 10, 2016

Mad Dog

Got my WOD trying to get the Suburban and SAAB unstuck from the driveway in Vermont.  Two lessons - Snow tires and no rear wheel only cars!   Close to hour and half of shoveling and pushing in the pouring rain.  

Body Weight Movement = 175















"Mad Dog"
For Time:
1500M Row
30 Clean & Jerks (135)
1500M Row

19:00



I think I can go faster as I stopped to fix the music.  Maybe it help me pace it or maybe I just wasted time.  







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