Friday, January 8, 2016

Diane Meets Helen

A) 3 Rounds EFT:
9 Deadlifts 225/155
9 HSPUs
21 KB swings 53/35
12 Pull Ups
Rest 3 mins between rounds


Rd 1 - 1:53
Rd 2 - 1:41
Rd 3 - 1:28

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