Training Summary

Sunday, June 3, 2012

First ride of the year

I would have liked to have ridden the bike when I was in Maine but realized I didnt have a pair of cycling shoes up there once I arrived.   So today was the first day out. The weather held up and I was able to connect with Tom Gormley so I would have someone to pull me around the backroads of the Western Suburbs.   I felt better than I expected.  That said I was lacking any punch probably from a lack of food before the ride, a month plus of crappy sleep and the cumulative affect of a bunch of ass kicking wods.

23 miles - Decent pace.

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