Beautiful Saturday morning - clear but still a bit chilly probably in the high 40's. Big class at the 8am. Susie joined me which is always fun.
10 jump squats
10 jumping lunges
10 box jumps 24″/20″
10 walking lunges
10 walking lunges back to your box
My box jumps continue to slow me down. Im not sure what the issue is but I will start to add them every warm up I do.
Time = 11:09
Nice work by Rico, Mitch, Rob and Ann