Sunday, March 23, 2014

In the hood

I was able to hit the Craic house since my trip to Manilla was postponed.  But first I had to take Tristan to the South Shore for inter squad club scrimmages.  North vs South clubs.  They all played well considering it was their first time outside and it was barely 40 degrees. 

Susie and I hit a wod in the afternoon.  I played it too cautiously and ran out of time versus started failing reps. 
Opens WOD 14.3

AMRAP 8:00 of

10 Deadlift @ 135#
15 Box Jumps
15 Deadlift @ 185#
15 Box Jumps
20 D/L @ 225#
15 Box Jumps
25 D/L @ 275#
15 Box Jumps
30 D/L @ 315#
15 Box Jumps
35 D/L @ 365#
15 Box Jumps

Ran out of time loading bar for 315's.  Clearly had fuel left in the tank but took it all too slow. 

130 reps

Huge day for Clarkson Women's hockey and the whole university! NCAA Champs!

No comments: