Tuesday, March 25, 2014

3 Hours of Sleep!

Last night woke up wide awake at 1am and couldnt fall back to sleep until 4am.   I pondered just getting up and going to the gym then but decided to wait it out and get another hour of rest. 

Back to Back 10 min AMRAPs

10AMRAP
200m Run
15 Stepups
10AMRAP
350/250 Row
20 Situps

Did 5 rounds in the first part and then 4 rounds plus 100meters in 2nd half.

We celebrated the Boston office opening today and it is really kick ass.  Awesome view.





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