3RDS @85% effort
15 Power Snatch @115
The first run was slow and got slower. Im not sure I was capable of anything more than an 85% effort as my max effort. I didnt feel like I could go any faster.
Total time - 16:34
Round 1 - 5:15
Round 2 - 6:06
Round 3 - 5:08
10x15 Double Unders - 18 attempts to do it
At the end I loaded up the bar with 165 and powered snatched it and then did 3 OHS. That is that. I had better be able to do that Saturday.