Hurricane Sandy in on its way through mostly gone at this point but classes at Craic were canceled as a precauton. So I had the gym to myself. Probably for the better so that I could suffer in peace. My handstand pushups are improving but nothing to write home about so I wasnt really looking forward to this at all.
Diane - 21-15-9
Finished the first set of DL in 24 seconds
The first round in around 2 minutes
2nd Round I was at 3minutes after DL's
Then the wheels came off it took me 8 minutes to finish the rest. Might as well used a sundial.
Forgot to mention that I used 45lb plates and an abmat.
Time - 11:24