Complete as many reps as possible in 7 minutes of:
BurpeesThis workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
Big time energy at Craic today with a large number of folks hitting it again. I was able to up my total by 6 reps the second time around to get to 112. Pretty happy with where I am in the standings. Emptied the tank for sure.