Wednesday, February 22, 2012

Ash Wednesday - Crossfit Open WOD1

Workout 12.1

Complete as many reps as possible in 7 minutes of:
Burpees


106  


I think that this needs to be closer to 120 so i have some work to do!  I did have 4-5 no reps.   I will relish my place in the standings while it lasts.   Would be cool if it was Sunday already.

John

No comments: