Friday, August 25, 2017

What I did on my summer vacation

Packing day - This day usually has left me sad and depressed but now that we have such a nice setup at home I dont mind leaving Maine.   It was a good time and a great break from work.  Here is the board of WODS for the time in Maine.

Friday WOD

7k Row

4 Rounds
400m Row
10 Thrusters


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