Jackie

Seems everyone is doing this Snatch and Jackie in the last few days - CFNE and now us.

 1RM Snatch

Half assed this.  5:3:1 rep scheme 

95,115,135

2. Jackie:
1,000m Row
50 Thrusters
30 Pull ups

6:59 minus 14 seconds for delayed start 

6:47

I have no idea where I would make up 40 seconds from when I PR'ed this.   Probably 20 seconds on the row and the rest on transition and faster Thruster.  Hard wod that is for sure.

Big Air

Now its time to post