Warm Up Burpees: 175
21 Box Jumps, 24/20
15 Bar Facing Burpees
9 Squat Cleans, 135/95
This was as I expected it to be - it all came down to how many squat cleans you could string together.
Susie and I went over and watched the St Paddy's day comp at the WOOD. Great event. Craic did a great job planning, organizing and executing on the competition. Well done gang. Here are a few photos.