When I got up it was raining and 40 degrees. No way was i going to do the Row and Run WOD. Opted to get an early start on my emails. During the course of the day got in 250 burpees. Its a heck of lot easier doing reps of 10 over the course of the day versus 200-300 in 20-30 minutes.
Good run with the boys tonight. Nice to be able to play with Tris. He was sporting his Schweinsteiger Germany National team jersey. We played for close to 1hr and 30 minutes.