Thursday, March 12, 2015

Grace

Got this text yesterday from Anthony - Hi. Join me and Steve tomorrow doing Grace at new gym.  So that decides it that is what I was going to do once my early meeting was canceled.

Warm-up - 75 Burpees

Grace - 30 Clean and Jerks for time @135lbs


Went singles right from the start.  I was 1 rep ahead of Anthony until rep 25.   Great to try again.

Time 2:48


200 Burpees  






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