Masters Crew

The sun is shining and its warmed up a bit so the gym is in the 50's! Much easier to get warmed up under those conditions.   I had written 5 wods on the board and left everyone cross out the ones they didnt want to do.  So we crossed out -

1. Barbara
2. Fight Gone Bad
3. Filthy Fifty 
4. Modified team wod

The original Wod was programmed as this
20 Min AMRAP

• 100 Wall Balls
• 75 Power Snatch
• 50 Burpee Bar Hops
• 25 C2B

We did this 20 min AMRAP

20 Wall balls
15 Power Snatches @75lbs
20 Burpees
10 C2B

4 rounds plus 3 reps


Did 150 Burpees